Violation of potency is the biggest enemy of men, so about half of them sooner or later wonder how to quickly restore potency at home.
What to choose at home?
Raising potency quickly and without harm can be achieved by the following means:
- Potency-enhancing drugs.
- Balanced diet.
- Way of rest and work.
- Folk remedies.
- Aphrodisiacs.
In fairness, it should be noted that the fastest way to increase potency and be sure that you will not be let down by the use of drugs in an intimate moment. Everyone knows these drugs from the group of phosphodiesterase-5 inhibitors. Their brand is Viagra, but generics were later developed, some of which were superior in effectiveness, duration of action, and number of side effects compared to the original Viagra.
Choosing a drug for potency
Phosphodiesterase-5 inhibitors, despite their safety and efficacy, can affect patients in a variety of ways. If you have tried any of the medicines and have not felt the desired effect, this is not a reason to refuse the use of other members of the group. The mechanism of action of the drugs is the same: they relax the smooth muscles of the corpora cavernosa, due to the increased action of nitric oxide and the increase in cGMP.
Which drug to choose? We draw your attention to the time of the beginning of the action. Those in which the main active ingredient is vardenifil begin to act faster. In half of the cases, vardenafil leads to a permanent erection, sufficient for sexual intercourse, within 25 minutes. The duration of its action is from 8 to 12 hours. Attempts at intimacy at this point end in most cases successfully. By comparison, tadalafil lasts much longer - up to 36 hours. Therefore, after taking tadalafil, a man can choose a suitable time for intimacy with his partner within 1. 5 days and not be focused for the next 5 hours, as when taking Viagra.
But such a drug, which has a long-lasting effect, has negative aspects. Due to the duration of its elimination from the body, a significant amount of blood is deposited in the muscles in 1. 5 days, so muscle pain is a frequent companion of those who take tadalifil. Also, it is worth being careful in patients taking nitrates, as the time of drug interaction increases. Finally, in 88-90% of cases, long-term action of the drug is simply not necessary, because almost all sexual intercourse occurs in the first hours after taking the drug.
Means for the potency that nature has given us
Here we have included aphrodisiacs that are harmless and natural. Aphrodisiacs are suitable for you if you do not know how to increase potency in one day. They can quickly affect the erection, the speed of the beginning of ejaculation, as well as the potency.
The action of aphrodisiacs can be explained by their different properties: they are rich in vitamins, minerals, hormone-like substances and can increase the synthesis of their own hormones. Some of these substances increase the blood flow to the genitals, affect the total blood flow.
It has also been established that natural substances in aphrodisiacs act on the centers in the brain, ie on the pituitary gland. Under their influence, the production of the hormone joy-endorphin begins, externally it manifests itself as the worsening of sexual desires, freedom and emancipation in actions, the appearance of fantasies, the appearance of feelings of elation and euphoria. Endorphins are very effective for sexual indifference or frigidity.
Let's look at some of the aphrodisiacs that will probably be the most available:
- How to quickly improve potency with the help of herbal remedies? The wormwood plant is suitable for this. Common wormwood and its seeds are also used. Prepare an aqueous infusion from a glass of boiling water and a teaspoon of the plant's seeds. Insist overnight and then drink the amount of medication received in one day. An alcohol solution can be prepared. To do this, you need to take 0, 5 liters of vodka and 4 to 5 tablespoons of seeds. The ingredients are simply mixed and infused for 3 weeks. The alcoholic infusion must be shaken periodically. Drink the finished product 3-4 times a day per tablespoon. Wormwood oil is also useful, which has an exciting effect on the nervous system. It is difficult to squeeze the juice from wormwood, but it turned out to be concentrated and very effective. Wormwood preparations can not be taken longer than 1, 5-2 months, because the action can be dangerous with prolonged use.
- We increase the potency with St. John's wort. It is one of the most popular medicinal plants that has been shown to be effective in increasing potency. A multi-component plant that acts on multiple body systems. St. John's wort has antispasmodic, anti-inflammatory, expectorant and tonic effects. St. John's wort is often used especially for the treatment of diseases in men: cystitis, prostatitis, pathology of the gastrointestinal tract. How does St. John's wort affect potency? First, due to flavonoids normalize nerve impulse metabolism, and secondly, they have regenerative and antimicrobial properties. The components quercitrin and quercetin will alleviate swelling, inflammation, have an antioxidant effect, alleviate inflammation in the prostate and urinary organs. A very important property of these components is the improvement of blood flow in the general vascular system. Inflammation is known to significantly worsen blood circulation, stagnation begins to worsen, and more and more plugs form from prostate secretions. Hypericin pigment destroys pathogenic microflora (staphylococci and viruses).
- There are preparations based on minerals and plant extracts. For example, Ursul. Contains silver, copper, colloidal gold, gold powder, copper gluconate, from plant components: echinacea, bearberry, martini. How can such a composition quickly restore potency? It has anti-inflammatory properties, strengthens the immune system and blocks the development of viruses and bacteria. It is indicated for those men who need to overcome cystitis, prostatitis and prostate adenoma, and especially those diseases caused by microbes.
If an emergency occurs
Sometimes there is no time to undergo courses of folk remedies, which restore blood flow. How to quickly and imperceptibly increase the potential for a partner in an emergency?
- Take a contrast shower. A change in temperature has a positive effect on blood flow. If the procedure is repeated regularly as a hardening procedure, your health will significantly improve.
- Massage before intimacy can be of great help. It will warm your feelings, bring you closer and harmonize you even more with intimacy.
- Foods that are high in serotonin help a lot. For example, bananas. We also recommend products with phenylethylamine. These are chocolate, seeds and nuts.
- And, of course, the drugs mentioned above. They will ensure that you have enough erections to start intimacy with your partner.
How to solve potency problems at home?
Almost every man has experienced potency problems at least once. This is not always a cause for concern. Remember how your day went, what negative events there have been lately, stresses that could affect your normal sex life.
An important factor is fatigue. They can be both physical and moral. Therefore, all experts call for first to eliminate the causes of the disease, and then seek the help of special drugs.
It will not be superfluous to undergo tests and get expert advice to help identify problems in such organs and systems:
- Endocrine system. The pancreas, pituitary gland, adrenal glands and thyroid gland are examined.
- Cardiac and vascular dysfunction. With a healthy cardiovascular system, there are almost never problems with erection and potency. Also, erectile dysfunction can be caused by atherosclerotic disorders, the formation of blood clots.
- Inflammatory pathology of the urinary system and genitals. Cystitis and urethritis are also important, not just prostatitis or prostate cysts. Violation of potency is especially noticeable in those men who suffer from infections such as chlamydia, ureaplasmosis, mycoplasmosis. These infections are rarely cured, more often they turn into chronic inflammation, which, moreover, cannot be detected.
- Your doctor must determine which of the medications you are taking affects your potency. These can be antihistamines, antidepressants, as well as alcohol and drug use.